This app is comprehensive with its video lessons including guided meditation and information on the art of meditation. It helped me to see wider aspects of meditation.
The texts in this app cover a wide range of topics to assist one in meditation including how to sit, get your mind in the right attitude, and affirmations. It offers various meditations including one for healing, zen and vipassanal. I like exploring the variety of different meditations.
Qi Gong Meditation Relaxation
The app addresses 3 techniques for quieting the mind – mindful breathing, muscle relaxation and guided imagery done through audios and videos. Its breadth of techniques and inclusion of advanced meditation techniques is what drew me to it.