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Learn To Poledance


by ezesource


Developer Notes

A collection of 20 Video Lessons that will teach you the basics of Poledancing. This is a great way to get fit and to keep in fabulous shape.

Climbing the Pole
Hand & Leg Positions
Long Climb to Stand
Short Climb
Handstand Dual Leg Dismount
What Are Inverted Moves?
Double Leg Hook...