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A nourishing breakfast makes a good start to the day. Breakfast literally means breaking the night’s fast, ending the long gap in the intake of food since dinner time. Being on an empty stomach for long hours has disastrous effects on your body – similar to trying to run the car on an empty tank!
However, children and adults find all kinds of excuses for skipping breakfast. I...
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Updated: February 09, 2011
Publisher: IndiaNIC Infocom Limited