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100 Pushups, 200 Situps and 20 Chinups! 100 Pushups, 200 Situps and 20 Chinups!
If you're serious about increasing your leg strength and basic fitness, follow this six week training program and you'll soon be on your way to completing 200 consecutive squats!
Think there's no way you could do this? I think you can! All you need is a ...
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Category: Health & Fitness
Updated: March 29, 2011
Publisher: SoftwareX Ltd
Version 1.0 [0.8192 MB]