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Describes how in unarmed combat in the boxing, wrestling, pulling twisting, carry wrestling, fight back, leg power, arm power, and other enemies of the method of uniform motion, are based on human anatomy, psychology, sports mechanics, design and setting The. The action is simple, powerful, scientific, practical and full of change.Adhere to the regular training, can improve the beat skills, and...
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Category: Health & Fitness
Updated: September 22, 2011