If you're serious about increasing your strength, follow this six week training program and you'll soon be on your way to completing 100 consecutive push ups!
Think there's no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!
No doubt some of you can already do 50 consecutive push ups, but let's face it, ...
This Android app does not currently have any videos
We couldn't find videos for this Android app. Can you suggest one (it must be hosted on YouTube)?
Category: Health & Fitness
Updated: April 29, 2013
Publisher: SoftwareX Ltd
Version 1.2 [1.153434 MB]