by Vimukti Technologies Pvt Ltd
Download this app if: you want to train for a 5K race.
* This application can help you in getting into a perfect shape.
* Its a 9 week schedule which will improve your ability to run 5 Km without stopping.
* Alternate between intervals of jogging & walking in an increasingly challenging set of workouts.
* Reset the program & start at any point of time.