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Health & Fitness

by SusaSoftX


Developer Notes

59 Yoga Asanas with illustrations and descriptions.
With yoga we discover the amazing ability of the body to move, balance, lift, and support; we increase the ability of the mind to focus and release preconceived notions; we transcend the body and the mind to the place of being




Great for Yoga Novices — With a brief but detailed caption to accompany each pose, I had no trouble at all going through the 59 this app contains and reading the caption to learn what specific muscles I'm loosening and strengthening.