Zombies, Run! 5k Training
Zombies, Run! 5k Training is an 8-week training program and audio adventure for beginners that’ll improve your fitness so you can run a 5km distance. We give you clear and detailed instructions about when to walk, jog, run and stretch, building up your confidence and stamina over 25 workouts - combined with a gripping story delivered straight to your headphones.
(If you already have some runni...
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Category: Health & Fitness
Updated: September 09, 2013
Publisher: Six to Start
Version 1.2 [144 MB]