Your daily well-being tool on your Android device: to reduce your stress, to feel better with yourself, to achieve your potentials, etc...
NoStress has breathing exercises:
- abdominal breathing,
- square breathing,
- cardiac coherence.
NoStress has body awareness exercises:
Relax — I'd stress out just paying $50 for this app, but your mileage may vary. After all, if it works for you, it could be the best $50 you spend... and certainly cheaper than many alternatives.