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It’s important for everyone to strive for a healthy lifestyle, but we all have our special needs. Women in particular have different health goals than men, as age and dietary needs also play a role. Fortunately for the modern woman, we have countless resources at hand, many available as Android ap ... Full Article »
My second resolution for 2013 is to exercise more. Instead of running or jogging, I plan pedaling myself into shape. Last weekend, I rode over 8 miles and realized I needed a way to keep track of my rides. What better way than using an app on my phone? After sifting through apps in the Google play s ... Full Article »
No Nikes are required when using the free Nike+ Running app for Android. However, fans of Nike technology and apparel will probably be more apt to appreciate this fitness-centric app. Of course the app is social too. It integrates with Facebook so if you share your run, you will hear cheers along th ... Full Article »
It wouldn’t be entirely good if you were just to sit around and play games on your Android phone all day. You need to get out and stretch those leg muscles every once in a while, and since there are hundreds of apps designed to enhance your workouts, you might as well take your Android phone with ... Full Article »
If you prefer exercise to be like a fun game where you can win badges of honor and interact with friends, then you will love the free Nexercise app for Android. You know, the whole “everybody gets a trophy” theory. This healthy app helps you get motivated to lose weight by awarding you for fitne ... Full Article »
Workout trainers are expensive especially on top of paying a monthly gym fee. What if instead you could get all you needed from one smart and free fitness app for Android? What if you could have your trainer in your hand 24/7? You certainly would not have any excuses not to work out then, for sure. ... Full Article »
Don’t you hate it when you are running along at a steady pace, a pace better than ever, and your playlist switches to a low key song? It’s never fun when your trusty running playlist messes with your pace mojo. PaceDJ Running App for Android is the perfect cure for the running, walking or cyclin ... Full Article »
The secret to getting and staying fit may be found in CardioTrainer for Android tablets. The app tracks and stores workouts, whether you run, bike, walk on a treadmill or do yoga (to name just a few of the many options). The app is a great motivator with its weight loss add-on feature, a race add- ... Full Article »
Whether you own a Fitbit device or not, you can still use the free Fitbit app for Android to track your fitness and nutrition goals. Like the majority of nutrition apps, you can count your calories for the day by entering food products and meals. Simply search by entering in the name of the food you ... Full Article »
These days, your Android phone is your best friend when it comes to diet and fitness. There are tons of free and paid Android apps to help you on your path to well-being. Start the New Year off right with some of the best health and fitness apps of 2011 for Android. RunKeeper Pro The free RunKeepe ... Full Article »
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